:root{--bg:#0a0a0f;--surface:#12121a;--surface2:#1a1a26;--surface3:#22222f;--border:#ffffff12;--text:#e8e8f0;--muted:#6b6b80;--gym:#f97316;--run:#22d3ee;--swim:#818cf8;--green:#4ade80;--red:#f87171;--yellow:#fbbf24}*{box-sizing:border-box;margin:0;padding:0}body{background:var(--bg);color:var(--text);min-height:100vh;font-family:DM Sans,sans-serif;overflow-x:clip}button{cursor:pointer;font-family:inherit}input,textarea,select{font-family:inherit}.header{background:var(--surface);border-bottom:1px solid var(--border);z-index:100;justify-content:space-between;align-items:center;padding:14px 24px;display:flex;position:sticky;top:0}.logo{letter-spacing:3px;align-items:center;gap:10px;font-family:Bebas Neue,cursive;font-size:22px;display:flex}.logo-dot{background:var(--gym);border-radius:50%;width:8px;height:8px;animation:2s infinite pulse}@keyframes pulse{0%,to{transform:scale(1)}50%{transform:scale(1.5)}}@keyframes 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6px;font-size:14px;transition:opacity .2s}.edit-ex-del:hover{opacity:1;color:var(--red)}.edit-ex-change{border:1px solid var(--border);color:var(--muted);cursor:pointer;white-space:nowrap;background:0 0;border-radius:5px;padding:2px 7px;font-size:11px;transition:all .2s}.edit-ex-change:hover{color:var(--accent);border-color:var(--accent)}.rename-ex-picker{background:var(--surface);border:1px solid var(--border);border-radius:8px;margin-bottom:10px;padding:10px}.edit-set-line{border-bottom:1px solid #ffffff0a;align-items:center;gap:8px;padding:6px 0;display:flex}.edit-set-line:last-child{border-bottom:none}.edit-set-num{color:var(--muted);min-width:42px;font-family:JetBrains Mono,monospace;font-size:11px}.edit-set-input-sm{background:var(--surface3);border:1px solid var(--border);width:60px;color:var(--text);text-align:center;border-radius:5px;outline:none;padding:5px 8px;font-family:JetBrains 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16px}.sentry-header{justify-content:space-between;align-items:flex-start;gap:10px;display:flex}.sbadge{letter-spacing:1px;border-radius:4px;margin-bottom:5px;padding:2px 8px;font-family:JetBrains Mono,monospace;font-size:10px;display:inline-block}.sdate{color:var(--muted);font-size:11px}.stitle{margin-top:3px;font-size:13px;font-weight:600}.sstat{text-align:right;font-family:JetBrains Mono,monospace;font-size:18px;font-weight:600}.sstat-lbl{color:var(--muted);text-align:right;font-size:10px}.sex-table{border-top:1px solid var(--border);margin-top:10px;padding-top:8px}.sex-row{border-bottom:1px solid #ffffff08;justify-content:space-between;gap:10px;padding:4px 0;display:flex}.sex-row:last-child{border:none}.sex-name{color:var(--muted);font-size:11px}.sex-sets{color:var(--text);text-align:right;font-family:JetBrains Mono,monospace;font-size:11px}.chart-box{background:var(--surface);border:1px solid 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var(--gym);color:var(--gym);letter-spacing:.5px;cursor:pointer;white-space:nowrap;background:0 0;border-radius:8px;padding:6px 14px;font-family:JetBrains Mono,monospace;font-size:12px;transition:background .15s}.lab-upload-btn:hover{background:#2ec4b614}.pill-buttons{align-items:center;gap:4px;padding:0 4px 0 8px;display:flex}.pill-download{border:1px solid var(--run);color:var(--run);cursor:pointer;background:#22d3ee1a;border-radius:4px;padding:4px 8px;font-size:13px;font-weight:600;line-height:1;text-decoration:none;transition:all .15s}.pill-download:hover{background:#22d3ee40;transform:scale(1.05)}.pill-delete{border:1px solid var(--red);color:var(--red);cursor:pointer;background:#f871711a;border-radius:4px;padding:4px 8px;font-size:13px;font-weight:600;line-height:1;transition:all .15s}.pill-delete:hover{background:#f8717140;transform:scale(1.05)}.lab-upload-modal{flex-direction:column;width:560px;max-width:96vw;max-height:88vh;display:flex}.lab-upload-zone{border:1.5px dashed var(--border);cursor:pointer;text-align:center;border-radius:10px;flex-direction:column;justify-content:center;align-items:center;margin:18px 0 12px;padding:36px 24px;transition:border-color .2s,background .2s;display:flex}.lab-upload-zone:hover{border-color:var(--gym);background:#2ec4b60a}.lab-upload-icon{color:var(--gym);margin-bottom:10px;font-size:28px}.lab-upload-hint{color:var(--text);margin-bottom:4px;font-size:14px}.lab-upload-types{color:var(--muted);font-family:JetBrains Mono,monospace;font-size:11px}.lab-upload-file-ready{flex-direction:column;align-items:center;gap:6px;display:flex}.lab-upload-file-icon{font-size:32px}.lab-upload-file-name{color:var(--text);word-break:break-all;font-size:13px;font-weight:500}.lab-upload-file-size{color:var(--muted);font-family:JetBrains Mono,monospace;font-size:11px}.lab-upload-error{color:var(--red);background:#f8717114;border-radius:6px;margin-bottom:8px;padding:8px 12px;font-size:12px}.lab-upload-actions{border-top:1px solid var(--border);flex-shrink:0;justify-content:flex-end;gap:10px;margin-top:12px;padding-top:12px;display:flex}.lab-analyzing{flex-direction:column;align-items:center;gap:16px;padding:40px 24px;display:flex}.lab-analyzing-spinner{border:3px solid var(--border);border-top-color:var(--gym);border-radius:50%;width:40px;height:40px;animation:.8s linear infinite spin}.lab-analyzing-title{letter-spacing:1px;color:var(--gym);font-family:Bebas Neue,sans-serif;font-size:16px}.lab-analyzing-sub{color:var(--muted);text-align:center;max-width:320px;font-size:12px;line-height:1.6}.lab-review-header{border-bottom:1px solid var(--border);flex-shrink:0;margin-bottom:12px;padding:12px 0 14px}.lab-review-label{letter-spacing:1px;font-family:Bebas Neue,sans-serif;font-size:18px}.lab-review-meta{color:var(--muted);margin:3px 0 8px;font-family:JetBrains Mono,monospace;font-size:11px}.lab-review-counts{gap:14px;font-family:JetBrains Mono,monospace;font-size:12px;display:flex}.lab-review-counts 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.15s;display:flex}.supps-add-row:hover{color:var(--swim)}.supps-insights-block{background:var(--surface);border:1px solid var(--border);margin-bottom:14px}.supps-insight-item{border-bottom:1px solid var(--border);grid-template-columns:3px 1fr;gap:12px;padding:12px 14px;display:grid}.supps-insight-item:last-child{border-bottom:none}.supps-insight-bar{border-radius:2px}.supps-insight-source{color:var(--muted);letter-spacing:.08em;text-transform:uppercase;margin-bottom:3px;font-family:JetBrains Mono,monospace;font-size:9px}.supps-insight-title{color:var(--text);margin-bottom:3px;font-size:11px;font-weight:500}.supps-insight-body{color:var(--muted);font-size:10px;line-height:1.55}.supps-insight-action{color:var(--swim);cursor:pointer;background:0 0;border:none;border-bottom:1px solid #818cf84d;margin-top:6px;padding:0;font-family:JetBrains Mono,monospace;font-size:9px;display:inline-block}.supps-timeline-block{background:var(--surface);border:1px solid var(--border);margin-bottom:14px;padding:14px}.supps-timeline-row{align-items:flex-start;gap:10px;margin-bottom:14px;display:flex}.supps-timeline-row:last-child{margin-bottom:0}.supps-timeline-time{color:var(--muted);flex-shrink:0;width:56px;padding-top:2px;font-family:JetBrains Mono,monospace;font-size:10px}.supps-timeline-dot{border-radius:50%;flex-shrink:0;width:8px;height:8px;margin-top:3px}.supps-timeline-label{color:var(--muted);margin-bottom:5px;font-size:10px;font-weight:500}.supps-timeline-pills{flex-wrap:wrap;gap:4px;display:flex}.supps-timeline-pill{background:var(--surface2);border:1px solid var(--border);color:var(--muted);border-radius:2px;padding:2px 7px;font-family:JetBrains Mono,monospace;font-size:9px}.supps-new-stack-btn{color:var(--muted);cursor:pointer;background:var(--surface);border:1px dashed var(--border);text-align:left;align-items:center;gap:6px;width:100%;margin-bottom:20px;padding:10px 14px;font-size:11px;transition:all .15s;display:flex}.supps-new-stack-btn:hover{color:var(--swim);border-color:#818cf866}.supps-modal-search{background:var(--surface2);border:1px solid var(--border);width:100%;color:var(--text);border-radius:6px;outline:none;margin-bottom:10px;padding:9px 12px;font-size:13px}.supps-modal-search:focus{border-color:var(--swim)}.supps-cat-pills{flex-wrap:wrap;gap:5px;margin-bottom:12px;display:flex}.supps-cat-pill{background:var(--surface2);border:1px solid var(--border);color:var(--muted);cursor:pointer;border-radius:12px;padding:3px 9px;font-family:JetBrains Mono,monospace;font-size:10px;transition:all .15s}.supps-cat-pill:hover,.supps-cat-pill.active{color:var(--swim);background:#818cf81f;border-color:#818cf866}.supps-lib-list{border:1px solid var(--border);border-radius:6px;max-height:240px;margin-bottom:12px;overflow-y:auto}.supps-lib-item{cursor:pointer;border-bottom:1px solid var(--border);padding:9px 12px;transition:background .1s}.supps-lib-item:last-child{border-bottom:none}.supps-lib-item:hover,.supps-lib-item.selected{background:var(--surface2)}.supps-lib-item.selected{background:#818cf814}.supps-lib-name{color:var(--text);font-size:12px;font-weight:500}.supps-lib-cat{color:var(--swim);letter-spacing:.06em;font-family:JetBrains Mono,monospace;font-size:9px}.supps-lib-desc{color:var(--muted);margin-top:1px;font-size:10px}.supps-confirm-form{background:var(--surface2);border:1px solid var(--border);border-radius:6px;margin-bottom:12px;padding:12px}.supps-confirm-name{color:var(--text);margin-bottom:10px;font-size:13px;font-weight:600}.supps-form-row{grid-template-columns:1fr 1fr;gap:8px;margin-bottom:8px;display:grid}.supps-form-label{color:var(--muted);margin-bottom:3px;font-family:JetBrains Mono,monospace;font-size:10px}.supps-form-input{background:var(--surface);border:1px solid var(--border);width:100%;color:var(--text);border-radius:4px;outline:none;padding:7px 10px;font-size:12px}.supps-form-input:focus{border-color:var(--swim)}.supps-status-row{gap:6px;margin-bottom:10px;display:flex}.supps-status-btn{border:1px solid var(--border);background:var(--surface);color:var(--muted);cursor:pointer;letter-spacing:.05em;border-radius:3px;flex:1;padding:5px 0;font-family:JetBrains Mono,monospace;font-size:10px;transition:all .15s}.supps-status-btn.active-ok{color:var(--run);background:#22d3ee1a;border-color:#22d3ee4d}.supps-status-btn.active-warn{color:#f59e0b;background:#fbbf241a;border-color:#fbbf244d}.supps-status-btn.active-suggested{color:var(--swim);background:#818cf81a;border-color:#818cf84d}.supps-modal-divider{text-align:center;color:var(--muted);margin:10px 0;font-family:JetBrains Mono,monospace;font-size:10px}@media (max-width:640px){.supps-score-row{grid-template-columns:1fr 1fr}.supp-row{grid-template-columns:18px 1fr auto 28px}.supp-dose,.supp-timing,.supp-badge{display:none}}